Choose your Meals

How it works

Click ‘+’ to choose which batch you want to add a meal to. Once both batches are full, you will be able to proceed to checkout and complete your order.

We currently deliver to Liverpool (L), Wirral (CH) and Widnes (WA) postcodes. Please contact us for more information about other delivery areas.

  • Deliveries on Sundays will be between 11am and 7.30pm 
  • Deliveries on Wednesdays will be between 11am and 7.30pm 
  • Business address deliveries are on Mondays and Wednesdays  

You have chosen the Meal Package

Breakfast

Scrambled egg box

Healthy breakfast box

Signature high protein pancakes (vanilla)

Signature high protein pancakes (cookies & cream)

Overnight oats (Vanilla)

Fat free greek yogurt pot

Main Meals

All meals served with fresh, seasonal veg unless an alternative is stated

Chicken & halloumi served with mediterranean rice and a serving of seasoned kale.

Chicken & halloumi served with basmati rice and a side of seasoned kale.

BBQ Seasoned jerk fillet steak served with Jamaican style rice & jerk gravy and a side of seasoned broccoli florets.

Tandoori turkey meatballs served on basmati rice with a side of seasoned kale.

Tandoori turkey meatballs served with chinese egg noodles and a side of seasoned kale.

Homemade chicken & vegetable balti

Balsamic & honey butterfly chicken

Katsu chicken curry served on basmati rice with a side of seasoned kale.

Chicken, mushroom, sauteed pancetta & cashew nut stir fry served on basmati rice with a side of seasoned kale.

Mini lean burgers served with farfalle pesto pasta & spinach and a side of tenderstem broccoli.

Mexican fajita chicken

Teriyaki lamb served with basmati rice and a side of seasoned kale.

Teriyaki lamb served with chinese egg noodles and a side of seasoned kale.

Healthy salt & pepper chicken served with basmati rice and a side of seasoned broccoli florets.

Teriyaki chicken served on basmati rice with a side of seasoned kale (homemade teriyaki sauce).

Teriyaki chicken served with Chinese egg noodles and a side of seasoned kale (homemade teriyaki sauce).

Thai green chicken curry served with basmati rice and a side of seasoned kale.

Thai green steak curry served with basmati rice and a side of seasoned kale.

Signature lean home-made Italian style meatballs

Mini lean burgers (couscous)

Mini lean burgers served with mediterranean basmati rice and a serving of seasoned kale.

Chicken & halloumi (couscous)

Butterfly cajun chicken, spicy rice and a serving of seasoned broccoli florets.

Butterfly cajun chicken (couscous)

Butterfly cajun chicken, sweet potato mash and a serving seasoned broccoli florets.

Mini lean burgers served with thick cut sweet potato wedges & a sweet chilli dip with a side of tenderstem broccoli.

Lean sweet potato cottage pie

Chilli & garlic chicken served with sauteed new potatoes & broccoli florets.

Chicken breast filled with spinach, parmesan cheese & pesto wrapped in parma ham

Lean chilli con carne served on basmati rice with a side of seasoned broccoli florets.

Firecracker chicken served with basmati rice and a side of seasoned kale.

Firecracker chicken served with chinese egg noodles and a side of seasoned kale.

Smoked paprika butterfly chicken served on chorizo infused basmati rice with a side of seasoned broccoli florets. 

Fish

Baked haddock topped with pesto & almond (caprese pasta)

Baked haddock topped with pesto & almond (couscous)

Pan fried cajun salmon fillet served with spicy rice & seasoned tenderstem broccoli.

Sweet chilli marinated salmon fillet served with basmati rice and seasoned kale.

Sweet chilli marinated salmon fillet served with Chinese egg noodles and seasoned kale.

BBQ jerk marinated tuna steak, served with sweet potato mash and a serving of seasoned kale.

BBQ jerk marinated tuna steak (couscous)

BBQ jerk marinated tuna steak, served with spicy rice & tenderstem broccoli.

Smoked haddock topped with tomato salsa (couscous)

Smoked haddock topped with tomato salsa served with mediterranean basmati rice and a serving of kale.

Smoked haddock topped with tomato salsa served with sweet potato mash and a serving of seasoned kale.

Haddock fillet Thai green curry served with basmati rice and a serving of seasoned kale.

Smoked haddock topped with garlic & chilli spinach served with mediterranean basmati rice and a serving of seasoned kale.

Smoked haddock topped with garlic & chilli spinach (couscous)

smoked haddock topped with garlic & chilli spinach served with sweet potato mash and a serving of seasoned kale.

Veggie

All meals served with fresh, seasonal veg unless an alternative is stated

Halloumi Falafel mediterranean rice and a serving of seasoned kale.

Halloumi Falafel Cous Cous

Homemade sweet potato balti

Falafel pesto pasta served with tenderstem broccoli & topped with flaked almonds.

Salt & pepper sweet potato pakora served on basmati rice with a side of broccoli florets.

Homemade veggie mozzarella burgers served with mediterranean rice and a side of seasoned kale.

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