Choose your Meals

How it works

Click ‘+’ to choose which batch you want to add a meal to. Once both batches are full, you will be able to proceed to checkout and complete your order.

We currently deliver to Liverpool (L), Wirral (CH) and Runcorn/Widnes (WA) postcodes. Please contact us for more information about other delivery areas.

  • Deliveries on Sundays will be between 11am and 7.30pm 
  • Deliveries on Wednesdays will be between 11am and 7.30pm 
  • Business address deliveries are on Mondays and Wednesdays, please be specific in your order notes regarding special delivery instruction for business. 

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You have chosen the Meal Package

Breakfast

Scrambled egg box

Healthy breakfast box

Signature high protein pancakes (Oreo Cookies & Cream)

Signature high protein pancakes (vanilla)

Signature High Protein Pancakes (Pistachio & White Chocolate)

Overnight oats (Vanilla)

Overnight oats crushed biscoff with kinder bueno sauce.

Overnight oats – Pistachio White Chocolate

Fat free greek yogurt pot

Main Meals

All meals served with fresh, seasonal veg unless an alternative is stated

Chicken & halloumi served with mediterranean rice.

Sweet Potato Cottage Pie

Jerk Chicken Thighs served with Coconut rice & Jerk Gravy.

Steak & Pan roasted potatoes with peppercorn spinach sauce

Teriyaki Lamb Noodles.

Sticky Glazed Turkey Meatballs

Butter chicken with spinach served on basmati rice.

Balsamic & honey butterfly chicken

Katsu chicken curry served on basmati rice with a side of broccoli.

Honey Mustard Chicken – Sauteed Potatoes

Mini lean burgers served with farfalle pesto pasta & spinach and a side of tenderstem broccoli.

Mexican fajita chicken

Beef & Black Bean with Green pepper

Salt & Pepper Chicken Pasta

Teriyaki chicken stir fry served on basmati rice.

Teriyaki chicken stir fry served with Chinese egg noodles.

Thai Green Chicken Curry served with Basmati Rice.

Thai Green Curry with Steak served with basmati rice.

Signature lean home-made Italian style meatballs

Mini lean burgers (couscous)

Mini lean burgers served with mediterranean basmati rice.

Chicken & halloumi (couscous)

Butterfly cajun chicken, spicy rice and a serving of seasoned broccoli florets.

Cajun Chicken Pasta

Butterfly cajun chicken, sweet potato mash and a serving seasoned broccoli florets.

Mini lean burgers served with thick cut sweet potato wedges & a sweet chilli dip with a side of tenderstem broccoli.

Homemade Lasagne

Char Siu Pork Fried Rice.

Pasta Salad Cajun Chicken

Lean chilli con carne served on basmati rice with a side of seasoned broccoli florets.

Firecracker chicken stir fry served with basmati rice.

Firecracker chicken stir fry served with Chinese egg noodles.

Korean Chicken stir fry with Cashew Nuts

Fish

Baked haddock topped with pesto & almond (caprese pasta)

Baked haddock topped with pesto & almond (couscous)

Our Fish & Chips. NEW

Salt & Pepper Salmon served with Basmati Rice.

Salt & Pepper Salmon served with chinese egg noodles.

Cajun Tuna steak (couscous)

Korean Tuna steak served with rice.

Smoked haddock topped with tomato salsa (couscous)

Smoked haddock topped with tomato salsa served with mediterranean basmati rice and a serving of kale.

Pan Fried Cajun Salmon Pasta

Katsu haddock served with Basmati rice & broccoli florets.

Smoked haddock topped with garlic & chilli spinach served with Mediterranean rice.

smoked haddock topped with garlic & chilli spinach served with sweet potato mash

Veggie

All meals served with fresh, seasonal veg unless an alternative is stated

Halloumi Falafel mediterranean rice and a serving of broccoli.

Halloumi Falafel Cous Cous

Vegetarian lasagna

Falafel pesto pasta served with tenderstem broccoli & topped with flaked almonds.

Salt & pepper sweet potato pakora served on basmati rice with a side of broccoli florets.

Roasted Red Pepper & Halloumi

Homemade veggie mozzarella burgers served with mediterranean rice.

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